A friend of mine, Joe Gemingnani, sent me this picture the other day (I wish I would have created it).When I saw it, it reminded me of me.
I can put on a mask to the world that everything is fine, when on the inside I’m frustrated, pissed off, angry, stressed out, embarrassed and upset.
And that was just yesterday.
Everyone I work with has been impacted by the economy – either directly or indirectly. People are scared, frustrated, embarrassed and facing uncertainty about the future. They are drained fatigued overwhelmed and exhausted. They have experienced loss of income, financial wealth, nest eggs, jobs, business and dreams to name a few.
They are working harder then they’ve ever worked and it’s not working. Their relationships are impacted. They are confused, lost and unsure how to deal with the mess.
I'm sure you can relate to this too.
So what we do is 'put on our masks' and do our thing. Sometimes it works, but for most of us it doesn't.
It's an empty and inauthentic way to live.
We need to learn appropriate vulnerability so we can process our emotions in a healthy safe way. Holding them inside will only lead to problems. It's like tying to hold a beach balls underwater - they will eventually pop out.
In our retreats, and coaching work, we guide people to reframe this distorted picture to see the insights, opportunity, gift and lessons in the chaos.
You can do it too.
Thanks for the picture Joe!
Until next time. Passion Rules.
John
